18 Jan Thursday, 19/01/12
CrossFit Brisbane are calling for volunteers for the Hard’nup Challenge. If you are interested register here.
Online tickets to the Hard’nup Challenge for Sunday, Feb 12 are available here. Save $5 per ticket by purchasing online and ensuring you have a spectator spot.
Rotate through four stations spending 10 minutes at each station:
1. Power Rope and Prowler Push
2. L-Sits and Wall Climbs
3. Rope Climb and Tyre Flips
4. Juggling (I’m not joking)