18 Nov Thursday, 19/11/20
E2½ M x 5
A)
10 DB Bench Presses
+ optional
20 Bicycles
30 Second Side Plank per side
B)
10 Pendlay Rows
Enquire Now
Fill out the form below and we will get back to you as soon as we can.
You must be logged in to post a comment.
crossfitking
Posted at 07:42h, 20 November