Thursday, 11/02/21

Thursday, 11/02/21

Partner WOD


AMRAP in 30 minutes:


160 Double Unders (80 each)
80 Pushups
80 Box Jump to Step-overs (24/20”)
80 KB SDHP (32/24kg)
4 x 200m Run (2 each)


– partition reps as required

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