Thursday, 04/06/20

Thursday, 04/06/20

A) 0 – 6:00
AMRAP
12 Toes-to-Bar
12 Alt DB Snatches
36 Double Unders

 

B) 8:00 – 14:00
AMRAP
12 DB Thrusters
12 Kick Sits
12 Situps

 

C) 16:00 – 22:00
AMRAP
3 Wall Climbs
3 Renegade Rows
36 Double Unders

 

D) 24:00 – 30:00
AMRAP
12 DB Thrusters
12 Lunges
12 Toes-to-Bar

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