Thursday, 03/12/20

Thursday, 03/12/20

Not for time:




Back Squats


Weighted Dips



– a conditioning option will be on the board at the gym.

1 Comment

Post A Comment

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.