Sunday, 11/03/12 – Rest Day

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  • Katherine L
    Posted at 10:02h, 11 March

    Living proof of why I feel like I have gone 10 rounds with Mike Tyson today!

    • Cecilia
      Posted at 10:52h, 11 March

      Great job Kath! You look awesome 🙂

    • Jo Genders
      Posted at 11:08h, 11 March

      I feel that way too, but don’t have the proof. Glad I’ve got short hair; don’t reckon I could pull it into a ponytail today. Traps & lats – a whole world of pain!

    • Leah
      Posted at 12:51h, 11 March

      You look so awesome Kath- great work! Sorry I missed it but was glad I was not hurting for my International Women’s Day 5km run with 7000 other runners – 29 mins. Death by 10m was the perfect training for it!

    • Megan
      Posted at 15:22h, 11 March

      I’m with you Kath. Very sore triceps, more aware of my calves than usual but surprisingly no soreness what-so-ever with my abs. Getting scared of how bad it’s going to be when it finally sets in.
      Awesome job today guys. Brendan, how on earth did you do it again!!!

  • Jim King
    Posted at 13:04h, 11 March

    10am
    Games WOD 12.3
    Paula 165 Rx
    Brendan 267 Rx
    April 236 Rx
    Jim 270 Rx

    • Jan
      Posted at 13:46h, 11 March

      Inspirational effort….

    • Jessica
      Posted at 13:54h, 11 March

      Great work Team! Gotta be proud of that one Jimmy!!!

    • Katherine L
      Posted at 23:13h, 11 March

      Brilliant! Good job guys!!

      • Jo D
        Posted at 08:36h, 12 March

        Great work from the gang of four!!!!
        Kath, awesome pics of that graceful toes to bar 😉 (a new fav to add to the crossfit list)

  • Chris
    Posted at 20:45h, 11 March

    good job Jimmy! even with a gammy wing!

  • Chris
    Posted at 21:03h, 11 March

    know what i hate? hate it when you read kstar message on 12.3 after the fact!!! haven’t been this beat up in a looong time. 🙂

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