Sunday, 09/02/15 – Rest Day

Sunday, 09/02/15 – Rest Day

The 2009 CrossFit Games Men’s Triplet included Australia’s Steve Willis – “The Commando”. The final heat begins at 17:30.
The event was an 8 minute AMRAP of 4 Deficit HSPU, 8 KB Swings (32kg), 12 GHD Situps.
httpv://www.youtube.com/watch?v=KxYgT8bHMho

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