Please remember to bring your $60 if you have ordered a box.
“Angie”
For time:
100 Pullups
100 Pushups
100 Situps
100 Squats
Cam sent this photo through today.
I love it, how after ‘Angie’ I thought I was about to throw up, die, never be able to lift my arms again and now I feel as though I could do it again. That is just one of the reasons I love CrossFit so much! Thanks again for a great start to the weekend!
7.30am
Trent 22:49 Rx
Kim c/o (8rnds x10)
Kate L 23:21 (g+o)
Kath L 22:53 (g+o)
Arnie 24:15 Rx
Lana 2:58 (b)
Jan 32:21 part.
Chris 26:53 26:53 (g)
Lauren 31:02 (g+o)
8.30am
Robyn 22:45 (b)
Jo G
Andrew 36:42 (b)
Pip 29:30 Rx
Molly 29:18 (8rnds x 10)
Nic P 39:35 Rx
Brendan 23:14 Rx
Paula 27:15 mod
Jeff
David C 26:26 (g)
Jack
Michael 32:49 part. (50 strict pulls, 50 red band)
Sue W 27:59
Megan
Posted at 05:58h, 28 JanuaryOh, man! Looks like a good challenge. Any chance there’ll be someone at the box tomorrow so I can give it a go?
jess
Posted at 00:40h, 29 JanuaryI would love to do this one too!! Back in the box as of monday, soooooo excited!
Trent
Posted at 10:59h, 28 JanuaryCracker photo Camo! We need a photo of Sarah too.
Katherine L
Posted at 11:51h, 28 JanuaryI love it, how after ‘Angie’ I thought I was about to throw up, die, never be able to lift my arms again and now I feel as though I could do it again. That is just one of the reasons I love CrossFit so much! Thanks again for a great start to the weekend!
brendan
Posted at 16:24h, 28 JanuaryGO Cam
Jim King
Posted at 17:31h, 28 January7.30am
Trent 22:49 Rx
Kim c/o (8rnds x10)
Kate L 23:21 (g+o)
Kath L 22:53 (g+o)
Arnie 24:15 Rx
Lana 2:58 (b)
Jan 32:21 part.
Chris 26:53 26:53 (g)
Lauren 31:02 (g+o)
8.30am
Robyn 22:45 (b)
Jo G
Andrew 36:42 (b)
Pip 29:30 Rx
Molly 29:18 (8rnds x 10)
Nic P 39:35 Rx
Brendan 23:14 Rx
Paula 27:15 mod
Jeff
David C 26:26 (g)
Jack
Michael 32:49 part. (50 strict pulls, 50 red band)
Sue W 27:59