25 Jun Saturday, 26/06/21 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes A) E2M x 6 rounds 10 Bench Presses then AMRAP 10 Pull-Ups 10 Situps 20 Plank Jacks (pick up each round where you left off) B ) E2M x 6 rounds 1 Clean 2 Hang Power Cleans 3 Front Squats 2 Hang Power Cleans 1 Clean
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Posted at 11:49h, 26 June