Saturday, 26/06/21

Saturday, 26/06/21

A)

E2M x 6 rounds


10 Bench Presses

 

then AMRAP

10 Pull-Ups

10 Situps

20 Plank Jacks

 

(pick up each round where you left off)

 

B )

E2M x 6 rounds

 

1 Clean

2 Hang Power Cleans

3 Front Squats

2 Hang Power Cleans

1 Clean

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