Saturday, 25/05/19

Saturday, 25/05/19

– Solo
– Partner: share work 50/50

 

“Cerberus”

 

For time:
800m Run
30 Power Cleans (62.5/45kg)
10 Bar-facing Burpees

 

800m Run
20 Power Cleans (85/62.5kg)
20 Bar-facing Burpees

 

800m Run
10 Power Cleans (102.5/70kg)
30 Bar-facing Burpees

 

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