24 Apr Saturday, 25/04/20 Posted at 17:00h in Workout of the Day by crossfitking 0 Comments 0 Likes ANZAC DAY – 5pm Zoom class only “Turns” 5 rft: 15 Push Presses (50/35kg) 21 Front Squats (50/35kg) 400m Run – Ian Turner – “The Untamed Beast” – 2nd Commando Regiment – died July 15, 2017 (36 yrs old – 15+21)
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