19 Jun Saturday, 20/06/20 Posted at 17:00h in Workout of the Day by crossfitking 0 Comments 0 Likes 10.30am class time added to Mindbody for today. REMOM x 30 minutes: @ 0, 3, 6 … 6 Burpees 3 Strict Pull-Ups @ 1, 4, 7 … 4 Burpees 30 Double Unders @ 2, 5, 8 … 2 Burpees 3 Clusters
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