Saturday, 16/05/20

Saturday, 16/05/20

A)

E2M x 10 rounds

 

10 Thrusters

10 Burpees

 

 

or

 

 

B)

Alternate E2M for 20 minutes

 

– at 0, 4, 8, 12, 16 minutes:

10 Thrusters

10 Burpees

 

 

– at 2, 6, 10, 14, 18 minutes:

10 Toes-to-Bar

20 to 50 Double Unders

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