Saturday, 13/06/20

12 Jun Saturday, 13/06/20

Posted at 17:00h in Workout of the Day by crossfitking 0 Comments

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Classes
6 – 7am
7.30 – 8.30am
9 – 10am
10.30 – 11.30am

Alt EMOM x 30 minutes:

@ 0, 2, 4 …

5 Pull-Ups
10 Pushups
15 Squats

@ 1, 3, 5 …

3 Power Snatches

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