Saturday, 08/02/20

07 Feb Saturday, 08/02/20

A)

“Karabel”

10 rft:

3 Power Snatches (62.5/45kg)

15 Wall Balls

– 20 minute time cap

or

B)

Deadlift “Cindy” (2)

AMRAP in 20 minutes:

5 Pull-Ups

3 Deadlifts @ 60%

10 Pushups

3 Deadlifts

15 Squats

3 Deadlifts