05 Jun Saturday, 06/06/20 Posted at 14:22h in Workout of the Day by crossfitking 0 Comments 0 Likes Back in the box WOD 1 A) “Charlie’s Angels” 19 Lunges 19 Shoulder Taps 19 Kick Sits 19 Situps 19 Snow Angels B) “Easy Does It” AMRAP in 20 minutes: 20 Box Jumps (24/20″) 15 KB Swings (24/16kg) 10 Burpees
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