30 Jan Monday, 31/01/22 Posted at 12:53h in Workout of the Day by crossfitking 2 Comments 0 Likes Yoga – 7pm A) Back Squat 7 x 7 B ) AMRAP in 8 minutes: 8 Lateral Burpees 8 Toes-to-Bar 8 Power Snatches (45/30kg)
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Posted at 11:11h, 31 Januarycrossfitking
Posted at 20:09h, 31 January