24 Jul Monday, 25/07/22 Posted at 11:15h in Workout of the Day by crossfitking 2 Comments 0 Likes A) E2M x 5 15 Wall Balls (9/6kg) 5 Deadlifts B ) Incrementing AMRAP in 10 minutes 1-2-3-4-5-1-2… Strict Press (50/35kg) 5-10-15-20-25-5-10.. Double Unders – after completing round 5 repeat the sequence from the start
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Posted at 11:13h, 25 Julycrossfitking
Posted at 19:56h, 25 July