Monday, 21/09/20

Monday, 21/09/20

For time:

 

21-18

Power Cleans (55/40kg)

Box Jumps (24/20″)

 

40 Situps

 

15 – 12

Power Cleans (55/40kg)

Box Jumps (24/20″)

 

40 Pull-Ups

 

9-6-3

Power Cleans (55/40kg)

Box Jumps (24/20″)

 

400m Run

 

Crystal finishing up the 5km run on Saturday with Liz in pursuit.

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