Monday, 15/04/19

Monday, 15/04/19

A)
OTM
Press
1-1-1-1-1

 

B)
E90S
Push Press
3-3-3-3-3

 

C)
E2M
Push Jerk
5-5-5-5-5

 

D)
Incrementing AMRAP in 5 minutes:

1 Ring Dip
5 Double Unders
2 Ring Dips
10 Double Unders
3 Ring Dips
15 Double Unders
etc.

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