10 Nov Monday, 11/11/19
A)
Power Clean
2 RM
– touch’n’go
B)
“T.U.P.”
For time:
15-12-9-6-3
Power Cleans (62.5/45kg)
Pull-Ups
Front Squats (62.5/45kg)
Pull-Ups
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Jim King
Posted at 08:41h, 11 NovemberJim King
Posted at 20:09h, 11 November