Monday, 07/07/14

06 Jul Monday, 07/07/14

It was a big day at the gym on Sunday. Many many thanks to everyone that came along and invested their Sunday time and energy into the numerous tasks on the to do list, including the lunch time bbq. Improvements were made to the front steps, entrance corridor, physio/mobility room, mezzanine area, sound system, and of course the main gym area. There is more work yet to do to but thanks to the fantastic efforts of our members and staff we have taken a big step towards the final product.
NO MO-BILLITY CLASS TONIGHT
WOD
“Cindy”
AMRAP in 20 minutes:
5 Pull-Ups
10 Pushups
15 Squats

Krusher competing at War on the Western Front 2