Monday, 06/07/20

Monday, 06/07/20

A)

Partner WOD


AMRAP in 12 minutes:

 

40 Double Unders

20 Alt DB Snatches (20/15kg)

 

– change after each full round

 

B)

AMRAP in 12 minutes:

 

12 Situps

9 Calories

6 Thrusters (45/30kg)

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