03 Nov Monday, 04/11/19
3 rounds of:
0 – 4:00
AMRAP
5 Strict Pull-Ups
10 Calories
30 Double Unders
5:00 – 9:00
EMOM
5 Strict Presses
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Jim King
Posted at 11:03h, 04 NovemberJim King
Posted at 19:30h, 04 November