Monday, 02/09/19

Monday, 02/09/19

AMRAP in 2 minutes:

 

1)

10 HSPU

10 KB Swings (24/15kg)

 

2)

10 Pull-Ups

10 OHS (35/25kg)

 

3)

10 Alt DB Snatches (20/15kg)

10 Box Jumps (24/20”)

 

4)

10 Calories

10 Wall Balls (9/6kg)

 

– 3 rounds

– 1 minute rest between stations

 

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