Lockdown – The 3.45pm class is the only one available this afternoon. There are no classes tomorrow or Monday.


The gym will be closed from 5.15pm this afternoon until the restrictions are eased, which at this stage is until Monday evening.


I’ll be posting workouts you can do at home until then.


On the upside registration for this year’s Open is live. The Open has been revamped and is only a three week test this year with a more inclusive platform than ever before. Get on it!




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