27 May Friday, 28/05/21 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) Back Squats 3 x 1 x 95% – week 7, day 2 B ) REMOM x 4 rounds 5 x [2 Plank Jacks + 2 Alt Toe Taps] 5 – 10 Power Snatches 5 – 10 Dips 10 – 15 Calories
crossfitking
Posted at 16:51h, 28 Maycrossfitking
Posted at 16:46h, 30 May