21 May Friday, 22/05/20 Posted at 17:00h in Workout of the Day by crossfitking 0 Comments 0 Likes REMOM x 5 rounds 10 – 20 Hollow Rocks 20 – 50 Double Unders 5 – 10 Deadlifts 5 – 10 Bench Presses or Strict Presses or 10 – 20 Pushups AMRAP Calories or 10m Shuttles or Floor Runners
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