Friday, 20/07/12

19 Jul Friday, 20/07/12

Posted at 21:11h in Workout of the Day by Jim King 5 Comments

0 Likes

Push Press (No Racks)
7-7-7
1 x 500m Row (Max effort)

Dan
Posted at 09:00h, 20 July Log in to Reply

Smash it, Kat!
Kat
Posted at 09:13h, 20 July Log in to Reply

I don’t exercise pretty. I exercise to get pretty
Rraawwwwwwwww
Davie
Posted at 10:57h, 20 July Log in to Reply

wo, then Kat is famous
Jim King
Posted at 12:22h, 20 July Log in to Reply
Jim King
Posted at 18:58h, 20 July Log in to Reply

Michael Lobb – “Helen” Rx