18 Jun Friday, 19/06/20 Posted at 17:00h in Workout of the Day by crossfitking 0 Comments 0 Likes A) 5 x 5 Strict Press B) For time: 800m buy in Then 5 Push Presses 40 RKBS (24/16kg) 5 Push Presses 30 Weighted Lunges 5 Push Presses 20 KB Drags 5 Push Presses 10 Goblet Squats 5 Push Presses
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