18 Feb Friday, 19/02/21 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes REMOM x 12 (x2) A) 1 minute Wall Sit (or AMRAP Pistols) 5 – 10 Push Presses 10 – 15 Burpees B) 1 minute Plank (or AMRAP 10 Crunches, 5 Hollow Rocks) 5 – 10 Dips 10 – 15 Calories
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Posted at 11:52h, 19 Februarycrossfitking
Posted at 19:33h, 19 February