17 Mar Friday, 18/03/22 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes A) Front Squat 3 RM B) Back Squat 3 RM C) For time: 200 Double Unders 16 Wall Walks 4 Minute Plank – partition as required – 12 minute time cap
crossfitking
Posted at 11:04h, 19 March