Friday, 17/12/21

16 Dec Friday, 17/12/21

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

0 Likes

For time:

600m Run

18-16

Kettlebell Swings

(32/24kg)

Pushups

600m Run

12-10-8-6-4

Kettlebell Swings

(32/24kg)

Pushups

600m Run

2 Comments

crossfitking
Posted at 11:07h, 17 December Log in to Reply
crossfitking
Posted at 19:59h, 17 December Log in to Reply

Post A Comment

You must be logged in to post a comment.