08 Mar Friday, 09/03/12
5 rounds for time:
50 Double Unders
10 Pukies (Burpee Pullups)
10 DB Snatch (20kg/15kg)
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Friday, 09/03/12
3 Comments
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MeTTT
Posted at 09:41h, 09 MarchKingy, I didn’t realise Camille was lucky enough to get a photo with you. She looks pretty pleased with it.
Jim King
Posted at 12:14h, 09 March5:15am
Gerard 18:43 (singles)
Isobel 13:46 (3rnds @ 3kg)
Clay 21:39 (singles)
Sabrina 19:26 (8kg)
Kim 18:03 (4rnds @ 8kg)
6am
Bianca 19:40 (8kg)
Chris Bow. 19:35 (15kg)
Nat 21:38 (10kg)
Leah 20:00 (6kg)
Trent 14:54 Rx
Kath L 21:35 (8kg)
Hutch 20:26 Rx
9.30am
Jack 17:22 (10kg mod)
Phantom 27:30 (s, 6/10kg)
Craig 19:48 (3 rnds, 15kg)
Matt G 17:30 Rx
Dan 15:51 (3 rnds, 15kg)
April 20:52 Rx+ (2x10kg DB)
Jim King
Posted at 15:59h, 09 MarchPlus an additional 25 snatches for April (she can’t count or read!)