05 Jan Friday, 06/01/17
Weightlifting
A) 1 Clean + 2 Front Squats + 1 Jerk
B) Clean Pulls
5 – 5 – 5 – 3 – 3 – 3
Enquire Now
Fill out the form below and we will get back to you as soon as we can.
You must be logged in to post a comment.
Jim King
Posted at 18:30h, 06 JanuaryJim King
Posted at 20:46h, 06 January