Friday, 05/08/16

04 Aug Friday, 05/08/16

Posted at 14:44h in Workout of the Day by Jim King 2 Comments

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Superset Pyramid

15 – 12 – 9 – 6 – 3 – 6 – 9 – 12 – 15

Push Press
Deadlift

2 Comments

Jim King
Posted at 13:54h, 05 August Log in to Reply
Jim King
Posted at 19:28h, 05 August Log in to Reply

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