Friday, 05/05/23

04 May Friday, 05/05/23

Posted at 17:00h in Uncategorized by crossfitking 2 Comments

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E5M x 6

500/400m Row

10 Hang Power Clean and Jerks (52.5/35kg)

10 SDHP (52.5/35kg)

Then AMRAP Strict Pull-Ups until 4:00

2 Comments

crossfitking
Posted at 16:23h, 05 May Log in to Reply
crossfitking
Posted at 07:11h, 06 May Log in to Reply

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