03 Feb Friday, 04/02/22 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes CrossFit Teens – 4.55 pm A) ML 22.1 7 rft: 30 Double Unders 3 Snatches (60/40) 3 Bar-facing Burpees – Any type of snatch – 12 minute time cap B ) 7 rft: 15/12 Calories 10 Deadlifts (60/40kg)
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