Saturday, 17/10/20
5 rft: 25 Double Unders 12 Deadlifts (70/50kg) 5 Toes-to-Bar 25 Double Unders 9 Hang Power Cleans (70/50kg) 5 Toes-to-Bar 25 Double Unders 6 Push Jerks (70/50kg) 5 Toes-to-Bar Scaling: - AMRAP in 25 minutes - reduce weight to 60% of your Push Jerk 1RM [vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no"...