30 Mar Thursday, 31/03/16
In-house team comp - get your teams together for Saturday April 9. Two men, two women. 3 workouts. Scaled and Rx'd divisions. Thursday WOD For time: 2 km Run 50 Pushups 2km Run 10 Rope Climbs (sub 5 SDHP per rope climb) https://www.youtube.com/watch?v=LTQ8eQDEEm0...