31 Mar Saturday, 01/04/23
Partner WOD A) 3 rft: 60 Calories 50 Alt DB Snatches (20/15kg) 40 Goblet Squats (20/15kg) 30 Pull-Ups 20 Burpees over the platform (minimum of 4 reps per set) - You go/I go style, partitioning and sharing the reps as required B) Mystery AMRAP (fun involving tennis balls...