28 Mar WOD – Tuesday, 29/03/11
Three rounds of:
10 Weighted pull-ups
30 Back extensions
Post time to comments.
Enquire Now
Fill out the form below and we will get back to you as soon as we can.
WOD – Tuesday, 29/03/11
No Comments
Post A Comment
You must be logged in to post a comment.
Jimmy King
Posted at 19:26h, 29 MarchSonia 33kg Deadlift x 3
Kate 35kg Deadlift x 3
Jim Today’s WOD 6:29 @ 10kg, GHD Back Ext