Wednesday, 16/10/19

15 Oct
2

2 rounds for time:

 

40 Box Jumps (24/20″)

30 Pull-Ups

20 Shoulder-to-Overhead

 

400m Run

30 Pushups

20 Power Cleans

 

Level – M / F

1 – 15 / 8kg

2 – 25 / 15kg

3 – 35 / 22.5kg

4 – 45 / 30kg

5 – 60/45kg

Categories:

Leave a Reply

Your email is never published nor shared.

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

* Copy This Password *

* Type Or Paste Password Here *

parfaite replique montres
Do NOT follow this link or you will be banned from the site!