25 Sep Tuesday, 26/09/17 Posted at 12:56h in Workout of the Day by Jim King 2 Comments 0 Likes E2M Back Squat 5 @70% 3 @ 75 % 1 @ 80% 5 @ 75% 3 @ 80% 1 @ 85% 5 @ 80% 3 @ 85% 1 @ 90% 15 Front Squats @ 50% of Back Squat 1RM
Jim King
Posted at 18:28h, 26 SeptemberJim King
Posted at 19:13h, 26 September