Tuesday, 09/07/19

08 Jul
2

A)

Overhead Squat

1 RM

 

B)

Front Squat

1 RM

 

C)

For time:

200 Double-Unders

50 Wall ball (9/6kg)

 

(7 minute time cap)

 

Categories:

Leave a Reply

Your email is never published nor shared.

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

* Copy This Password *

* Type Or Paste Password Here *

parfaite replique montres
Do NOT follow this link or you will be banned from the site!