30 Sep Tuesday, 01/10/19
A)
Superset
Deadlift
Front Squat
5-5-5-5-5-5
B)
For time:
800m Run
40 Toes-to-Bar
– 10 minute time cap
Enquire Now
Fill out the form below and we will get back to you as soon as we can.
You must be logged in to post a comment.
Jim King
Posted at 20:51h, 01 October