Saturday, 22/06/19

21 Jun
1

A)

0:00 – 8:00

 

Power Clean

5 RM

 

B)

10:00 – 25:00

 

AMRAP

 

5 Power Cleans @75% of 5RM

10 Toes-to-Bar

15 Burpees (6”)

10 Toes-to-Bar

5 Power Cleans

200m Run

 

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