Saturday, 17/08/19

16 Aug
1

A)

Clean

– 10 minutes

 

B)

“Hall”

 

5 rft:

3 Cleans (102.5/75kg)

200m Run

20 KB Snatches (10 LH, 10 RH. 24/16kg)

 

– rest 2 mins

 

The Ekka holiday crowd.

 

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