Monday, 11/02/19

10 Feb
3

A)
EMOM x 8

Power Clean
+
Hang Clean
+
Front Squat

 

B)
“Open 13.4”

AMRAP in 7 minutes:
3 G2OH (62.5/45kg)
3 Toes-to-Bar
6 G2OH (62.5/45kg)
6 Toes-to-Bar
9 …
9 …

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