In-House Championships

02 Dec

CFK In-House Championships


Saturday, December 7.
7am start


Partner workout

– partners can be any combination of F/F, M/M, F/M and any combination of ability level. e.g. Advanced + Beginner, 2 x Intermediate etc.
– it is a single workout comprised of four different challenges, all of which may be performed at the appropriate level for any individual.
– please register your interest at the gym, heat lists will be finalised on Wednesday, December 4 so make sure you come up with a team name and register your team before then.
– Legends, Teens and Kids are also able to nominate. We’ll run the kids heats at their normal time of 9.15am.



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